RECIPE HERE: http://bit.ly/spicylentilstew This is the best type of vegan food, the kind so good that you won't waste time thinking about it. Sweet Potato Lentil Stew over Couscous Kind Diet Recipe. Description: This is an excellent way to get in a lot of beneficials at once. It’s completely vegan, loaded with veggies, and comes together in under 30 minutes. I didn’t have time, but I highly suggest making some Homemade Naan to dip in the amazing broth. But truly, this is one recipe in particular that needs to be made, and by you (right now.) Seriously! Yes, it's true. I might be obsessing about The Kind Diet recipes. But that's only when you simmer up the right stuff; too many stew recipes are often packed with calories, sodium, and fat that don't exactly align with your body goals. The Kind Diet - Lentil Stew. That’s the best type of vegan food—the kind that’s so good that you don’t even notice till you stop and think about it. But truly, this is one recipe in particular that needs to be made, and by you (right now.) Being inspired by Alicia Silverstone’s recipe for Lentil Stew in The Kind Diet, I made a batch of lentil soup. Like soup but usually more hearty, a bowl of stew can be comforting, filling, energizing, and fat-blasting. Recipe submitted by … JOIN OUR NEWSLETTER: Stay up-to-date on The Kind Life happenings and sign up for the newsletter! If you’re reading this at the start of the new year, and you’re with the other 100% of people who have joined a new gym, then good on you! General applicability: Type A Lentil Stew: Green: recipe contains only neutral or a beneficials ingredients for that type. Seriously! Vegetarian (and vegan) lentil stew. This easy Red Lentil Stew recipe is the perfect weeknight dinner when you want something healthy, quick, and delicious. Yes, it's true. Seriously! Mmmm, stew. SWEET POTATO AND LENTIL STEW. Do it. SWEET POTATO AND LENTIL STEW. Post updated 10-22-17. Many people just don’t get enough fiber in their diet, and this stew is here to change that. But truly, this is one recipe in particular that needs to be made, and by you (right now.) I might be obsessing about The Kind Diet recipes. This is Lentil Stew (page 171) in it's perfect form. Let's face it, there's nothing sexy about stew. Serves 4 (Adapted from the kind diet by Alicia Silverstone) INGREDIENTS. Lentil Sweet Potato Stew from The Kind Diet February 3, 2011 First we’d like to give another shout out to Alicia Silverstone and her amazing book, The Kind Diet. Lentil stew looks after your body, and your body will look after you. You won’t be sorry. Naturally, this stew is vegetarian. It’s chock-full of onions, hearty lentils, carrots, tomatoes and spices but it’s also mild and brothy (I’m quite certain I just made up that word! This is Lentil Stew (page 171) in it's perfect form. But, let me explain. Dried brown lentils are nutrient-packed, inexpensive, and quick-cooking, making this low-fuss stew perfect for a hearty weeknight dinner. I don't know why; it just is. Serve over couscous (1.5 - 2 cups dry will be a good amount) Submitted by: CABETT3257 In this recipe serving two, dried lentils are cooked with garlic and stewed tomatoes in curry seasoned broth with onions and celery. The Sweet potato and lentil stew provides a warm aromatic dish on a cool fall day while the Fruity French lentil recipe is sweet and refreshing to be served as a dessert, snack or light meal.