If cooking fewer servings, start with 2 minutes. Place an empty self adjusting steamer basket in a saucepan. Glaze over snow peas and serve! If you decide to cook your snow peas, you will want to do so right away. Cook or store as preferred. To make these Instant Pot Snow Peas, add water and snow peas to your instant pot and close the lid. Skip navigation Sign in. Vegetable Medley. http://brendancroninbooks.com/ Check out the website for more great tips and recipes. These pods conceal tender, round peas. The first snow peas of the season are out and they are so fresh, crisp, and green, I’d like to eat them every day! Place the snow peas in a steamer (a container with holes in the bottom to allow steam to permeate the peas). Serve immediately, or dry them and store in the refrigerator for future use. Walking through the produce aisle, you can find several types of fresh peas. If you see vestiges of a petal at the stem end, you know it’s fresh. Snow peas are a vegetable that features an edible pea and pod. You snow peas will reach perfectly cooked status in the time it takes your instant pot to come to pressure. Try your hand at our Sesame Chicken for a lower-sodium option of a family favorite! Considered a superfood, they are high in fiber, protein, vitamins A and C, healthy … Microwave covered for 3-4 minutes (or until snow peas are tender crisp). Set your timer to zero minutes. Directions. Low in calories and high in Vitamins A and C , snow peas are a great addition to a healthy diet. Clean the snow peas and sugar snaps removing the stringy part Place on a perforated steam tray and put into a pre-heated oven on steam setting 100 degrees for 5 mins Into a mixing bowl grate peeled ginger add a splash of soy and olive oil Snow peas are flat with tiny seeds that are barely visible through the pods. Then microwave a small amount of water, garlic, butter, lemon juice, and low-fat Italian dressing. Fresh sweet peas, also called English peas, have a taste that calls for simplicity in preparation and in serving. Place rinsed sugar snap peas into a bamboo steaming basket, which are available at most Asian food stores. Asian Affair. They’re cooked in light sesame oil, which I feel really complements that fresh flavor and texture. Beef and Snow Pea Stir-Fry ... Jenny Can Cook 9,846,764 views. They’re cooked in light sesame oil, which I feel really complements that fresh flavor and texture. The peak season for snow peas is spring and then again in fall. Place snow peas in covered casserole, or other microwave-safe dish. There are snow peas and snap peas, which can can be eaten whole (and aren’t the type of pea we’re covering here). Steam snow peas in the microwave. Use a knife to remove the ends and any strings along the sides. No typo there. These easy snow peas are prepared with a simple combination of butter and shredded lemon zest. Here’s a favorite way to quickly cook snow peas, putting their crisp texture front and center. How to Prepare Snow Peas for Cooking. They can be served as a side dish or used in a one-dish recipe, like a stir-fry. It only takes 1-2 minutes to cook the peas via a steam or stir-fry method. Plunge the peas into an ice bath. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Types of Peas. Yes, zero. How to Choose Snow Peas. Feel free to add sliced toasted almonds to the peas along with the lemon. Combine peas, mint, butter, salt, and pepper; toss well. Snow peas should have flat pods with barely developed seeds and be about 3 inches (7.5 cm) long. Chef's Notes. Stir and serve. They’re cooked in light sesame oil, which I feel really complements that fresh flavor and texture. You’re far less likely to find garden peas, also called sweet peas or English peas. Wash snow peas and dry them with paper toweling. Snow peas are a crunchy and delicious vegetable, and they take just seconds to cook. Add the snow peas and sauté, with stirring, 4-5 min until golden … If you choose to store the pods, then they will keep in the fridge for up to 4 days. Select snow peas that have crisp, brightly colored pods with small seeds.