1 large head cauliflower, finely chopped (about 2 pounds) 1 cup chicken stock. cream cheese, cauliflower, fresh parsley, ground nutmeg, black pepper and 2 more Four Cheese Mashed Cauliflower Bariatric Foodie cauliflower, onion powder, light butter, egg, greek yogurt, whole wheat bread crumbs and 6 more That's right, cauliflower. Mashed Cauliflower may be low in carbs BUT they taste just as good as regular Mashed Potatoes.The secret lies in flavouring them with just the right ingredients to take them from bland to mouthwatering. It's KETO friendly and is a great alternative to Cover with water, place over high heat and bring up to the boil. You can garnish this with fresh chives if desired to add some color. 2 tablespoons roasted garlic. We use it for almost everything, don't we? 2 tablespoons chopped chives. Stir in the milk and puree with an immersion blender until smooth. This delicious mashed cauliflower is loaded with garlic, butter, parmesan, and cream cheese! Mashed Cauliflower with Cream Cheese is a delicious addition to my repertoire of cauliflower-based recipes. The cauliflower will look just like mashed potatoes. This is just a quick overview of how to make this keto mashed cauliflower recipe. Mix in the cheese and taste for seasoning. Since cauliflower naturally holds a lot of moisture, a very creamy, mashed-potato-like consistency is easily achieved without the addition of butter or heavy cream. Steamed cauliflower is mixed with sour cream, Cheddar cheese, and ranch dressing mix in this rich recipe for loaded cauliflower that is very similar to a loaded potato. Now you can with creamy garlic mashed cauliflower! Check for salt. Puree. This creamy dish is made with cauliflower, cream cheese and sour cream mashed together with herbs! This creamy dish is made with cauliflower, cream cheese and sour cream mashed together with herbs! Variations: Add a little Parmesan cheese with the cream cheese. Check to see if you need more milk. Buttery, fluffy and garlicky cauliflower mashed "potatoes" are a carb-lovers dream come true! Keto Cauliflower Mash With Cream Cheese . Buttery, fluffy and garlicky cauliflower mashed "potatoes" are a carb-lovers dream come true! Even after a good drain, the boiled cauliflower mashes up quite easily with lots of moisture, so no additives are needed – with the exception of the cream cheese … keto mashed cauliflower with cream cheese and asiago – low carb, grain-free, gluten-free, thm s I was very excited when Better Homes & Gardens asked me to share a recipe with you. 1 cup shredded sharp Cheddar. I’ve only been blogging for a little more than a year, and this is my first guest post ever. 1 Head of Cauliflower; 2-3 Garlic Cloves; 2-3 Tablespoons Cream Cheese; 2-3 Tablespoons Butter; Milk or Cream (Optional) Chop the cauliflower into florets and peel the garlic cloves, but leave them whole. Creamy, buttery Mashed Cauliflower with Garlic, Sour Cream and Parmesan is the low carb side dish of your dreams!Keto approved! This delicious mashed cauliflower is loaded with garlic, butter, parmesan, and cream cheese! This recipe for mashed cauliflower is creamy and delicious.