Return beef mixture to pan. This beef and green bean stir fry is a family favorite, and I honestly don’t know why I never thought of blogging about it until now. Stir in broth mixture; bring to a boil. drain fat from wok, add oil, stir fry garlic, ginger, salt and pepper over medium heat until fragrant, about 1 minute. Ingredients: 1 1/2 pounds flank steak 3 tablespoons cornstarch, divided 1 pound green beans 5-7 green onions (about 1 small bunch), chopped (reserve the green ends for a flavorful garnish) Wipe out wok with paper towel then heat remaining oil for 1 minute on high heat. ADD YOUR REVIEW. My suggestion is to buy the fresh store baked roast beef versus the ones that come wrapped in a package. The rest of us enjoy the steak stir fry as well, but this is one of his personal favorites. Add 3/4 cup green onion tops; sauté 1 minute. ground beef and green beans Ground beef and green beans are the perfect combination for a quick weeknight dinner. Stir in broth mixture; bring to a boil. using a slotted spoon, transfer beef to plate. Reduce heat to medium, cover and simmer for 4 to 5 minutes, or until beans are tender-crisp. 9 Reviews. It is simply savory and delicious without any added sugars. Stir in soy sauce and beef. using a slotted spoon, transfer beef to plate. ~ Enjoy! This green beans and ground beef stir-fry has a super delicious meat sauce and the green beans are cooked just until al dente for a satisfying bite into the vegetables. The ingredients are easy to find. Return beef mixture to pan. Yield 4 servings (serving size: 1 3/4 cups beef mixture and 1/2 cup rice) By Jeanne Kelley August 2007 RECIPE BY Cooking Light. Add green beans and remaining 1/4 cup dressing; stir-fry 5 to 7 minutes or until crisp-tender. Add onion, red pepper and green beans. Add green beans and stock and stir. Originally published on Mar 2, 2015. Remove from skillet; season with salt, as desired. Add onion and cook, stirring, until tender. My husband Sean really loves this easy dinner. Try this recipe for a quick beef and green bean dinner tonight. Beef & Green Bean Stir Fry Recipe by Our Best Bites. Strips of beef Top Sirloin Steak Boneless with green beans in an Asian-sesame sauce. Return beef to the skillet. Noticing my beans cooked slightly faster than my bell peppers, so I stir fried it for about a minute longer when it reached desired doneness.While this is a quick recipe, it was a tad too sweet and the lime juice was a overpowering. If you don’t want to cooking for a long time in the kitchen, I recommend you to try this recipe. I served our Beef & Green Bean Stir-Fry over rice and my family LOVED it and I really liked how I was able to utilize leftovers to create a new meal which was ready in no time flat. Try this recipe for a quick beef and green bean dinner tonight. Stir the reserved marinade and add to the skillet. Remove steak from marinade; discard marinade. Only cook for 15 minutes then you can serve for your family. Ginger, Beef, and Green Bean Stir-Fry. Serve over rice or noodles. in a wok stir fry beef over high heat until no longer pink, about 3 minutes. Fresh green beans and bell peppers combine with chili garlic and hoisin sauces for a … Quick easy and simple recipe from ground beef and green bean. Cook until the meat is done, another minute or two. Other than using frozen green beans, adding onions to marianade and using 12oz of steak, I followed the recipe instructions. Stir until sauce thickens and coats meat and vegetables, stirring constantly, about 2 minutes. The best way to get dinner on the table fast is a stir fry. Try this stir-fry recipe today. Set aside. Updated on March 16, 2020 with new photos. … Stir-fry until crisp-tender, about 2 to 3 minutes. Beef green bean stir fry is inspired recipe from my mom. Unlike most stir-fries, this wholly savory steak stir-fry with green beans has no sweet and sour or sweet and spicy component.