Flora Table Margarine Flora Table Margarine - 1 Teaspoon Butter. 10 grams of margarine equals 0.64 ( ~ 2 / 3) US tablespoon (*) 'Weight' to Volume Converter. Pros: Margarine is much lower in saturated fat than butter, and it is made from vegetable oils, so it contains no cholesterol. Serving Size : 1 teaspoon. Start; Food Tracker. Free online calorie counter and diet plan. Get full nutrition facts and other common serving sizes of Margarine including 1 individual container and 1 oz. Nutrients Margarine contains approximately 2.4 mg of potassium in each tablespoon. Nutrition Facts; For a Serving Size of (g) How many calories are in Margarine? Margarine Regular, 80% fat, composite, stick, without salt, with added vitamin d 1 tbsp 100.4 calories 0.1 grams carbs 11.3 grams fat 0.0 grams protein 0 grams fiber 0 mg cholesterol 2.1 grams saturated fat 0.3 mg sodium 0 grams sugar 0 grams trans fat Imperial Stick Margarine. G) between meal bites don't have to be boring (or bad for you). Weight to Volume Volume to Weight. Log In. Imperial Stick Margarine. Get full nutrition facts and other common serving sizes of Margarine including 1 individual container and 1 pat. Notes: the results in this calculator are rounded (by default) to 2 significant figures. Head to the diet generator and enter the number of calories … Calories, fat, protein, and carbohydrate values for for 2 Tbsp Peanut Butter and other related foods. One tablespoon (tbs) of honey has 64 calories, and one tablespoon (tbs) of sugar has 46 calories. It also contains about 25 calories that come from fat. 30 Cal. There are 75 calories in 1 tablespoon of Margarine. will tend to reduce that amount, which makes a tablespoon of margarine (at 20% fat content) weigh in at "just" 26 calories. You'd need to walk 28 minutes to burn 102 calories. Calories in Becel Margarine based on the calories, fat, protein, carbs and other nutrition information submitted for Becel Margarine. An average large egg without a yoke, or about 1 1/2 ounces of egg white, contains about 16 calories. For example, a T. of regular margarine (80% oil) has 100 calories, … Calorie breakdown: 100% fat, 0% carbs, 0% protein. Lose weight by tracking your caloric intake quickly and easily. Visit CalorieKing to see calorie … Free online calorie counter and diet plan. We can do this (1) by eating 3500 fewer calories than we need, or (2) by burning an extra 3500 in exercise, or (3) a combination of both. Lose weight by tracking your caloric intake quickly and easily. A 1 Tsp Margarine of Margarine contains about 25 Calories per serving. Visit our site for complete nutrition facts for this item and 180,000+ other foods. Bottom line: Save butter for special recipes and occasions, and even then, use it sparingly. About Food Exercise Apps Community Blog Shop Premium. How much are 10 grams of margarine in tablespoons? Margarine 1 tablespoon 75.0 calories 0 grams carbs 8.5 grams fat 0.1 grams protein 0 grams fiber 0 mg cholesterol 1.4 grams saturated fat 112.0 mg sodium 0 grams sugar 0 grams trans fat. Want to use it in a meal plan? There are 75 calories in 1 tablespoon of Margarine. One pound of body fat is equivalent to about 3500 calories.