Start your food diary today! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Find nutrition facts for over 2,000,000 foods. Calorie breakdown: 12% fat, 69% carbs, 19% protein. Toggle navigation. see how much sugar and fat cucumber, with peel, raw contains per 100 grams compared to the average daily intake for an adult. Calorie Breakdown: 5% fat, 80% carbs, 14% prot. Daily Goals. Get nutrition facts in common serving sizes of Cucumber With Peel: 100g 1 cup slices 1 whole cucumber. Half a cup of cucumber slices with the peel intact contains just eight calories, according to … Press the button (add to counter) in the table. There are 14 calories in 1 cup, slices (4.2 oz) of Cucumber, without peel, raw. There are 15 calories in 100 grams of Cucumber (with Peel). 0 %--Fat. Find Out How Many Calories Are In Whole Cucumber, English, Without Peel (8 1/4 ), Good or Bad Points and Other Nutrition Facts about it. Log In. Find nutrition facts for over 2,000,000 foods. Set a net carbohydrate goal and search and log over 1 million foods and recipes. About Food Exercise Apps Community Blog Shop Premium. You will get about 4 percent of your daily potassium, 3 percent of your daily fiber and 4 percent of your daily vitamin C. Calculate burning calories for other portions: 100g 1 cucumber 1 cup 1 large 1 medium 1 slice 1 small 1 stick. 100 %2 gCarbs. ... MyFoodDiary Falafel Salad w/ Cucumber Feta Dressing Without optional ingredients. how to burn 15 calories (100g of cucumber with peel) your weight: pounds kilograms jogging (5 mph) 30 calories. Free online calorie counter and diet plan. Access keto meal plans and articles. Serving Size : 1 cucumber 8" long (9.5 oz) 32 Cal. The monosaccharides that "Cucumber, with peel, raw" contains are glucose (dextrose) 0.76 g and fructose 0.87 g while the disaccharides are maltose 0.01 g, sucrose 0.03 g and . Free carb counter and keto diet tracker for the low carb and ketogenic diet. Raw cucumber contains only 15 calories per 100 grams! About Food Exercise Apps Community Blog Shop Premium. Lose weight by tracking your caloric intake quickly and easily. Nutrition information for Cucumber. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map. Sign Up. 83 %5 gCarbs. Get full nutrition facts and other common serving sizes of Cucumber (with Peel) including 1 oz and 1/2 cup slices. There is 1 calorie in 1 average slice (0.25 or 7g) of cucumber without peel. Peeled cucumbers are a … 17 %1 gProtein. There are 15 calories in 100 grams of Cucumber (with Peel). Calculate burning calories for other portions: 100g 1 cup 1 large 1 medium 1 slice 1 small 1 stick 1 half. 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition in Cucumbers Without the Peel Calories and Macronutrients. Log In. Helpful, trusted answers from doctors: Dr. Romans on calories in a cucumber without peel: The peel provides fiber, which may be of nutritional benefit. Track calories, carbs, fat, and 12 other key nutrients. The calorie content of the fruit actually differs according to the way you consume it, whether you leave the peel on or cut it off. Lose weight by tracking your caloric intake quickly and easily. Free online calorie counter and diet plan. Helpful, trusted answers from doctors: Dr. Romans on calories in a cucumber without peel: The peel provides fiber, which may be of nutritional benefit. The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Home; ... (100g) Nutrition Facts. Take a look at Whole Cucumber, English, Without Peel (8 1/4 ) related products and other millions of foods. For example, "Cucumber, with peel, raw" contains 1.67 g total sugars per 100g. 0 %--Protein. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. There are just 16 calories in a cup of cucumber with its peel (15 without). One cup of chopped, raw cucumber without the peel contains 16 calories.