Posted Mar 21, 2014 Mental Health Issues; ... Why Can't I grow up innerchild09. Emotional maturity doesn’t necessarily grow with age. And them they are all your ago short and stuff and I feel like a little girl and not a … We forget to always grow mentally, physically, emotionally, and spiritually. Therapist Julie Hanks, LCSW shares the six signs you are emotionally mature. Why can't I grow taller? Or maybe it was a less well-meaning stranger, like the rude New Yorker who recently commented on my blog telling me to, "Grow up and take responsibility for [my] life." (I'm up for the newness and growth, but the Zen people warn that "hope for the future" is a prescription for despair in the present.) I know how you feel. In a previous blog post, “6 Aspects of Being an Adult," I briefly described the reasons why so many people operate as children emotionally and refuse to grow up. Verywell Family. How to Raise Mentally Strong Kids. Plus, tips to help you get back on track. The more you learn about yourself and learn to … Then there’s the “Peter Pan Syndrome”—the growing phenomenon of young men who don’t seem to want to grow up. Sometimes when I look at all those around me and I see the misery in their lives I get kind of scared at my own future. When you enter frightening situations with the awareness that it's an opportunity for you to grow, trust outweighs fear. Even if you were fortunate enough to grow up in a loving home, there's a good chance you have a few memories that aren't exactly fond. Give up the bad habits that rob kids of mental strength. For children who grow up in the care of a mentally ill parent, life is often filled with anxiety, uncertainty, and vigilance. I never understood that I grew up with a mentally ill parent until a few years ago. Home » Ask the Therapist » Afraid To Grow Up. How to Grow Up. The thing that is causing you a lot of distress is in your head, as is always the case. Some forums can only be seen by registered members. Whether the statement comes from a place of love or PTSD stigma, it doesn't make sense. City-Data Forum > General Forums > Health and Wellness > Mental Health: I need to grow up (depression, quit, bipolar, emotional) User Name: Remember Me: Password Please register to participate in our discussions with 2 million other members - it's free and quick! In simple terms, we forget to always make ourselves better. How To "Grow" Your Mental Health The mental health field has little to say about what mental health actually is. Though mental health issues and physical health issues are often treated separately by physicians, the distinction between the two is a lot less meaningful than you'd think. Here's why. I knew very well that my dad was prone to outbursts and extreme highs and lows. It's not fair I am 13 and I am 5'1 I have been that way since I got my period 1 year ago and I hate it because it am so short compared to all my friends but still stronger. Give your child the exercises he or she needs to build mental muscle so he can grow up to become a mentally strong adult.