Milk has skin care benefits as it has lactic acid which makes it a natural skin care ingredient. To get good skin with milk, make a milk bath by adding 1 to 3 gallons of milk to a hot bath. Milk & acne: the best dairy free milk for acne. Many mothers vouch that breast milk has helped clear baby acne when applied topically. milk, and 1 tbsp. I won’t go back to diary and will ration cheese to limited occasions. After about two months without diary I broke down and had pizza with cheese, I woke up the next day with 3 cystic acne bumps on my face. Apply a few drops of breastmilk on baby’s face and let it air dry. ... but not full-fat milk… As cows that give milk are pregnant most of their lives, the natural hormones that occur during pregnancy are found in the milk you drink. Pat your face dry with a fluffy towel. Milk makes sure your skin remains moisturized all through the day. Although its Canadian equivalent hasn't weighed in, the American Academy of Dermatology says "dairy does appear to be weakly associated with acne, with the strongest association being skim milk." Milk has skin care benefits as it has lactic acid which makes it a natural skin care ingredient. The only required step of preparation for the application of a milk mask is... Cow's Milk Face Mask. Also read: Honey and lemon face mask for acne. Goat's Milk Face Mask. 2. If you have acne-prone skin, then you've probably heard that dairy products should be avoided. Raw milk consists of those important vitamins which help to get rid of acne and also acne scars. Unfortunately, quitting milk can be quite tricky… You need to become a savvy label reader as milk derivatives like powdered milk is often found in everything, from soups to crisps! It will also save you hundreds of dollars on cosmetic purchases. For acne, Just apply raw milk on your face and leave it for 15 minutes after that wash your face with warm water. Karcher has heard similar stories. If you wish to lighten you acne scars then you must try this raw milk mask. I could probably wash my face with dirt and it would stay clear. The reason that milk products cause acne is because milk contains hormones that "turn on" oil glands.