“Lemon tends to cut mucus, so if the cause of the cough is post-nasal drip or tonsillitis, the lemon might alleviate that a bit,” she says.

Honey and lemon combination is a traditional cure for treating cough and has gained a fair credibility in the medical community.

Whiskey is also higher in antioxidants than red wine so it fights free radicals too. The BEST Homemade Cough Syrup EVER: A few months ago I got bronchitis and had a seriously sore throat - so one of my friends, who is also a nutritionist, brought me this. Boil a cup of water, then stir in 2 tbsp. If you can’t sleep, your body can’t rejuvenate. While there are many over-the-counter cough medicines that include honey, you can also mix it with hot lemon yourself at home to obtain a similar effect: squeeze half a lemon into a mug of boiled water add 1 to 2 teaspoons of honey drink while … Consult your doctor to determine whether using home remedies, like lemon, honey and hot water, are appropriate for your particular condition. of honey. Here are some effective ways to use honey for cough relief. Just what we need for a stubborn cough. For this at-home remedy, boil 2 to 3 tablespoons of flaxseeds in 1 cup of water until the water becomes thick. Honey also draws pus out of wounds and sores. They also boost the immune system. A dry cough is one that does not cause phlegm or sputum. It made me feel better almost immediately and it was a serious life saver. Instead of going for over-the-counter medications, one can prepare a home remedy using ginger, honey and lemon to cure cough. The first step to make honey and lemon for a sore throat is to boil water.You can do it in the microwave, in a pot or boil water in a water boiler. Honey has been proven as effective as dextromethorphan, a cough-suppressant ingredient found in many commercial cough syrups. Strain, then add 3 tablespoons each of honey and lemon juice. Lemon is an astringent, meaning it helps to shrink tissue within the body, helpful for an inflamed and swollen throat. Drinking tea or warm lemon water mixed with honey is a time-honored way to soothe a sore throat. If you don't have fresh lemon juice, use store-bought lemon juice. Individually, each ingredient has its own power to treat a cough, and when used in combination, the benefits double giving guaranteed results.