That’s why I came up with this awesomely crispy Keto taco shell recipe containing mozzarella cheese, coconut flour and psyllium powder. I have to admit though, if you’re not a huge fan of the flavor the coconut flour gives, be sure to substitute for almond flour because the crust has that coconut flavor to it. 2 whole eggs, slightly beaten. Add the egg and olive oil to the almond flour and knead until fully combined with a wooden spoon. Raise your hand if you love tacos. Each cup is less than 2 net carbs and loaded with taco flavor! Keto taco cups with Fat Head pastry is another stroke of genius (if I don’t say so myself). You can enjoy tacos again with a bit of crunch if you're following a low-carb or keto friendly diet. They were delicious! It’s a low-carb flour staple for everyone following a ketogenic diet (and we use it quite a lot in our recipes). 1/2 cup of sour cream. Ingredients: 1 pound of ground beef… These Keto Taco Cups are perfect for a quick dinner or appetizers for a party! Here is another delicious Low Carb Keto friendly recipe! Looking for quick and easy keto friendly tortilla recipes that actually taste good and are soft and bendable like the real thing? I can just tell how many hands are raised right now, and how many of you are so excited for this recipe. Some of my favorites are keto bagels, keto almond flour bread, and keto white bread. You can make them in For the Filling. These flourless low carb tortillas won't dissapoint and they are made with simple ingredients you probably already have if you're following a low carb diet: almond flour, xanthan gum, baking powder, an egg, water and a pinch of salt. Made with almond and coconut flour, only 3 net carbs. My kids are over the moon I make these now. This is one of those recipes where I had an idea and it worked on the first try even better than imagined. Looking for quick and easy keto friendly tortilla recipes that actually taste good and are soft and bendable like the real thing? LOL. Let the dough rest for 10 minutes. This post may contain affiliate links that help keep this content free. How to make super crispy Keto taco shells – step by step: Keto cake can be difficult. 2 oz of cream cheese. Knead the dough for a minute or two, divide into 4 equal portions (or 12 for mini keto tortillas) and roll each into a ball. This week we bring you Taco Cups! I absolutely love taco’s but have given up on them since going low carb due to their high carb content and unhealthy oils they are fried in. [Full Disclosure]Can You Use Almond Flour On Keto? I can just tell how many hands are raised right now, and how many of you are so excited for this recipe. We serve the deliciously crusted fish over a bed of cabbage drizzled with LCA’s special fish taco sauce. We found the original recipe on Pinterest from KaseyTrenum.com. 1 tsp chili powder. Almond flour is one of the best grain-free alternatives to regular flour. Made with almond and coconut flour, only 3 net carbs. These easy Keto Taco Cups are made with low carb fat head dough, seasoned taco meat and cheddar cheese! A 1/4 cup of almond flour contains 12 grams of fat, 5 grams of protein, and just 2 grams of net carbs, making it one of the best keto flour alternatives. Both the coconut flour and the psyllium absorb liquid and add crunch plus a texture that similar to real corn tortillas. Here is our version. 1 tsp garlic powder. Raise your hand if you love tacos. I also have a multi-seed bread recipe coming soon that might have more of that multi-grain texture you want. These easy Keto Low Carb Taco Cups are so easy to make and come together quickly with just a few ingredients. The batter will be thick from all the fiber in the coconut flour. I have to admit though, if you’re not a huge fan of the flavor the coconut flour gives, be sure to substitute for almond flour because the crust has that coconut flavor to it. You’ll need 4x as much almond flour as coconut flour. 1/4 cup chopped green onions. 1/4 cup salsa. 1 1/2 cups of shredded mozzarella. 1 lbs ground beef, browned and drained. Slowly pour 1/3 c hot water into the flour mixture while kneading the dough with the wooden spoon constantly. You are going to love these keto crunchy taco cups. Add the egg and olive oil to the almond flour and knead until fully combined with a wooden spoon. This week, since we are doing the keto diet, decided to do keto taco cups or bowls or whatever they were! Made with almond and coconut flour, only 3 net carbs. Slowly pour 1/3 c hot water into the flour mixture while kneading the dough with the wooden spoon constantly.