In 1984, Act II, a shelf stable microwave popcorn was released, becoming the first mass-marketed microwave popcorn. By The Good Housekeeping Institute. ConAgra, who is the maker of Orville Redenbacher and Act II popcorn, was accused in another lawsuit of: “…bronchiolitis obliterans, severe and progressive damage to the respiratory system, extreme shortness of breath and reduced life expectancy…” But this case was a win for ConAgra because it ended up being dismissed. In other words, popcorn calories shouldn't be a major concern. As an added bonus, it's easy to integrate popcorn into your healthy eating plan. In fact, roughly 25% of the total calories we eat every day come from snacks, which is why it's important to choose foods that fit into our healthy lifestyles. Popcorn: For Your Health. Popcorn is a whole-grain food, a good source of fiber and if eaten plain, is essentially a healthy food. Popcorn is empty starch. Its contain good iron help to support bone health. Act II Popcorn serves us one of the best instant snacking options as it is prepared in just 3 minutes. 100% whole grain in this popcorn. These days, Americans are snacking more than ever. Popcorn is a very healthy snack that may get coated with unhealthy additions. Your liver makes LDL (the bad) cholesterol and triglycerides out of it. Too much butter / oil can pile up the saturated fat.Too much salt can pile on the sodium. )Read on to learn more about why air-popped popcorn is actually a healthy snack option, and why you can add it to your list of healthy snacks for adults. Answers from experts on nutritional facts for act ii microwave popcorn. We can make instant popcorn by ACT 2 . Some experts have raised concern over another chemical, perfluorooctanoic acid, or PFOA, which is used to line microwave bags to make them more fire-resistant. Its making process is so simple that anyone can make it easily . It gets broken down in your stomach and gut into sugar within 30 minutes. Per 2 tbsp (32 g) unpopped (4.5 cups popped): 130 calories, 6 g fat (2.5 g saturated fat), 280 mg sodium, 19 g carbs (3 g fiber, 0 g sugar), 3 g protein. Act II was preceded in the popcorn market by Act I, an early microwave popcorn that had to be stored in the refrigerator due to its real butter content. If you were to limit sugar, to starve out cancer, you would starve out every other cell as well. In other words, popcorn calories shouldn't be a major concern. Aim for less than 1 gram of saturated fat and less than 200 mg sodium per serving. Too much butter / oil can pile up the saturated fat. actii.com. Maize is good for health . First: Cancer cells survive by outcompeting your normal cells. Some experts have raised concern over another chemical, perfluorooctanoic acid, or PFOA, which is used to line microwave bags to make them more fire-resistant. Act II Light Butter Popcorn. Keeping the consumers’ health as a priority, the brand has introduced two new Diet Popcorn flavours. Consumer Reports’ food testing team set out to see whether bagged popcorn is really a healthy snack, and whether there were any meaningful differences in nutrition and taste among brands. Eating excessive amounts of pretty much anything has a downside and consuming too much popcorn over an extended period could negatively affect your health. Popcorn: For Your Health. Latching onto the recent trend of adding nutritious substances in its ingredients, they have launched a couple of variants of late. Act II Popcorn serves us one of the best instant snacking options as it is prepared in just 3 minutes. Popcorn is, however, a very healthy snack, and to exploit this all you need are the facts. ACT 2 POPCORN I like to eat popcorn very much .