I was thinking perhaps I should bake it rather than brown it but then I'd miss the crust. The bread crumbs will be crispy, and the eggplant will be steamy. Any tips to avoid soggy, oily eggplant when pan frying/browning? The Best Cooking Eggplant Without Oil Recipes on Yummly | No Frying Eggplant Parmesan (18 Servings), Israeli Style Eggplant (twice Cooked), Eggplant Parmesan Soup. Oven-Roasting Eggplant. Finally, make sure that your frying oil is at least 350 degrees—at that high temperature, the eggplant will cook without absorbing oil. If you've never had a super crunchy piece of fried eggplant before, you're missing out. Place eggplant in the baking dish. Sweating works to collapse the eggplant’s structure, as the salt draws moisture out of its cells, which then fills the air pockets. Don't crowd them. Rinse and then dry thoroughly by gently squeezing out the moisture using tea-towel or paper. Place in an oven preheated to 350°F. Use medium-high heat, just enough oil to cover halfway up the slices. The Secret to Grease-Free Eggplant Fries. One of the most traditional tapas in Malaga are the fried eggplant size eggplants; All purpose flour to coat; Olive oil for deep-frying (or any. Fry on one side until golden , and flip to fry other side. To cook eggplant quickly in the oven, slice it in rounds about 1/3-inch thick, brush them with oil and arrange them on an oiled baking sheet. How To Fry Eggplant ? This will partially cook the eggplant and also collapse the air pockets in the eggplant, reducing the amount of oil that it will absorb when frying. Sign Up / Log In My Feed Articles Meal Planner New Browse Yummly Pro Guided Recipes. Frying eggplant so that it does not absorb too much oil can be tricky. So, I researched it for you I found some suggestions that make god sense, and I feel should be very helpful. 3. The eggplant should be washed and cut in half after cutting off the stem and ends. Season with salt and pepper to taste and serve eggplant slices while hot. Finally, make sure that your frying oil is at least degrees—at that high temperature, the eggplant will cook without absorbing oil. Pierce the skin with a fork to prevent it from bursting while cooking. Next cut off the stem and any part that is damaged or bruised. Saved Recipes. Salting, also known as purging, accomplishes two goals: it pulls out juices that carry bitter flavors, and it collapses the air pockets in the eggplant’s sponge-like flesh, thus preveniting it from absorbing too much oil and getting greasy. Any tips to avoid soggy, oily eggplant when pan frying/browning? This is why you should learn how to fry it without absorbing any oil at all! Eggplant slices act like oil-slurping sponges. To reduce the amount of oil you'll need, try brushing olive oil onto one side of eggplant slices; then lay them oil-side down in a hot skillet without crowding (a crowded pan will cause the slices to steam rather than fry). While we don’t necessarily need to salt eggplant to cut the bitterness anymore, this does work to help prevent it from absorbing so much oil. How to Fry Eggplant with Less Oil – Learn to fry eggplant slices perfectly golden crisp without getting soggy or oil-soaked. by Rita1652 (26) Oven Fried Eggplant. When I've attempted it, I have to throw it out because it soaks up oil like a sponge. Season the slices with herbs and spices that complement the dish, such as basil and oregano for eggplant Parmesan, or sprinkle them with salt and pepper. Before you start cooking an eggplant, you should get rid of any liquid residues and coat it well so it won’t absorb oil. If heat is not hot enough, the eggplant will begin to absorb too much oil. First, select a black skinned eggplant for frying. Peel eggplant and slice into 1/4 inch slices. Microwave (I know, it sounds awful, but give it a shot) the eggplant for couple of minutes. Cut the stem end off from the eggplant. Move the sticky eggplant to the bowl of breadcrumbs and turn it over several times, using your fingers or a fork to gently press the crumbs onto the surfaces. The Best Cooking Eggplant Without Oil Recipes on Yummly | No Frying Eggplant Parmesan (18 Servings), Israeli Style Eggplant (twice Cooked), Eggplant Parmesan Soup