Dragon fruit, named for its vibrant skin, is also known as pitaya and is primarily grown in Mexico and South and Central America.

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1. Dragon fruit is a type of cactus that people often eat for its antioxidants, rich vitamin and mineral content, and unique flavor. Health Benefits of Red Dragon Fruits is difference with white one. Adding dragon fruit to your diet can do wonders for your skin. Not many people are aware of dragon fruit’s health benefits, and I promise you, there are many. Top 20 Amazing Dragon Fruit Benefits: 1. Also known as pitaya or pitahaya, this exotic and delicious fruit is considered a tropical superfood because of its wealth of benefits.Apart from the fruit, it is found that the dragon fruit peel is also useful in pharmaceutical, cosmetic and nutraceutical applications. The skin of the dragon fruit is a thin rind. Here are some benefits of the fruit when applied directly onto your skin Photo: 41330 / Pixabay. Also known as pitaya or pitahaya, this exotic and delicious fruit is considered a tropical superfood because of its wealth of benefits.Apart from the fruit, it is found that the dragon fruit peel is also useful in pharmaceutical, cosmetic and nutraceutical applications. The skin of the dragon fruit is a thin rind. The vitamin C in dragon fruit helps to keep your skin firm and tight, thus, provides you with a youthful skin appearance. Often known as pitaya or pitahaya, because of its abundance of benefits, this rare and delicious fruit is considered a tropical superfood. Adding dragon fruit to your diet can prove to be extremely beneficial in this regard on account of the innumerable skin benefits that the fruit provides. 11 Impressive Health Benefits of Dragon Fruit. The skin is usually covered in scales, and the center of the fruit is made up of a red or white, sweet tasting pulp. Weight Loss: Dragon fruit has an abundance of dietary fiber which will help us feel full for a long time and avoid the physical craving for food. Based on a study by the Faculty of Chemical Engineering and Natural Resources, the peel or the skin is actually rich in flavonoids, which is good for anti-inflammatory, anti-tumor, and anti-viral effects. The skin is usually covered in scales, and the center of the fruit is made up of a red or white, sweet tasting pulp. 7. Adding dragon fruit to your diet can prove to be extremely beneficial in this regard on account of the innumerable skin benefits that the fruit provides. Benefits Dragon Fruit Cholesterol Keeping a heart healthy low cholesterol diet? Benefits Dragon Fruit Cholesterol Keeping a heart healthy low cholesterol diet?