Vitamin C, present in orange peels, works as a reliable and safe natural scrubber and bleach for skin. Orange Fruit Benefits For Hair: Let us explore top 10 of them here: 1. For the Skin Elzbieta Kurowska, Ph.D., vice president of research at KGK Synergize in Ontario, Canada, has found in her studies that polymethoxylated flavones (PMFs) in orange peels are more likely to lower cholesterol than many prescription drugs. Though you can bite directly into the skin of an orange, it’s best to eat smaller amounts at a time to prevent stomach upset. Let us see the benefits of orange peel for skin. Fighting Nervousness: Orange peel tea is an excellent intake to treat insomnia. Benefits/Uses of orange peel for skin. It is a well-known fact that oranges are good for health, but the orange peel or zest that you usually throw away after eating, can work wonders for your skin. Skin rejuvenation, acne prevention and ageing signs are some of the best Orange peel uses. They are used to remedy different kind of irritations that occur on the skin. Orange peels can also be used in tea for a refreshing flavour. Using a knife or vegetable peeler, orange peels can be cut into thin strips and added to salads or smoothies. Most of us discard the orange peels after eating the fruit. 4 simple ways to use orange peels for skin According to research, orange peels contain more vitamins than the fruit itself. It will help to avoid dehydration and keep the water content. Serve as a natural skin bleach. Get Glowing Skin Orange peel powder is a wonderful ingredient which, when incorporated in regular face packs or facial masks, can add a natural glow to our skin. Orange Peel Benefits. Gives a glow; Orange peels can be seen as all-in-one medicine for skin issues. The benefits of orange peel powder for oily skin including to help moisturize the skin face surface. Top 7 health benefits of orange peel TheHealthSite.com. Now let’s see what are few health benefits associated with orange peels: Support Healthy Heart From brightening our skin to revitalizing our body, orange peel powder has a number of magical benefits. Within the orange peel of Citrus sinensis you’ll find vitamins B, C, and various flavonoids. Did you know that most of the nutrition in the orange is located in the peel? Helps in weight loss. Blood Flow Regulation: If orange peels are added to tea, it could help regulate blood flow. But just rubbing a peel directly on the face will not give you its full benefit. Hence it is better to get orange peel powder as you can keep this on your skin, hair or teeth which lets it absorb the nutrients and obtain full benefits that way. Here we have given a list of wonderful health benefits of Oranges. Therefore, it will benefit to keep a fresh skin condition for longer period. You can also rub the peel straight on the skin or use diluted pastes to prevent skin burns and remove sun tan. For a sweeter take, they can be candied or used to make orange marmalade. Get Glowing Skin Orange peel powder is a wonderful ingredient which, when incorporated in regular face packs or facial masks, can add a natural glow to our skin. You will be amazed, if you read the uses of orange peels. When we talk about the health benefits of the orange, the peel is where it’s at! For example, 3.5 ounces of orange peel provides 136 mg of Vitamin C. In addition, orange peel contains considerable amounts of copper, calcium, magnesium, vitamin A and dietary fibre. If you have an oily skin with open pores, then you can tackle problems such as acne, dullness, greasy skin and blackheads with orange peel. Orange peel powder contains Vitamin C which helps to form collagen and elastin which is the secret to beautiful skin. From brightening our skin to revitalizing our body, orange peel powder has a number of magical benefits. It also contains higher amounts of certain nutrients. Let us explore top 10 of them here: 1. Refresh Skin. However, it has plenty of benefits for the users. However, we chose the most important few for this article. Yes, orange peel is excellent for the skin. Amazing Benefits Of Oranges For Health, Hair & Skin: If you love eating an orange, then you have got some more reasons to consume this fruit now. 5. There are quite a few of those advantages out there. The peel extract, when applied with curd or milk can lighten dark blemishes and spots on the skin. Orange peel-like pitting is a term for skin that looks dimpled or slightly puckered. Such tea produces good benefits on heart. It makes your skin look youthful and bright. How about rubbing orange peel on your face? … It improves oily skin and makes the skin soft, smooth and firm.