A classic south Indian vegan Ivy Gourd (Tindora) curry with spicy fennel powder. Mix salt to taste and drizzle few drops of water. To prepare dondakaya curry for chapathi we require only tender … Add coconut, mix well and continue heating for 10-15 minutes till vegetable is fully cooked. It is perfect for rice or roti. It’s very hard to find this vegetable a t any of the food joints in India. Easy Tendli Masala or Tindora Masala recipe – This is a quick recipe of tendli (ivy gourd) made in less than 20 mins yet delicious and goes well with chapatis, rotis or as a side dish. Stir fry tendli. this beetroot bhaji has the sweetness of beetroots and coconut along with some heat coming from the green chilies & dry red … Heat a pan add peanuts dry roast this in a slow flame, add sesame seeds, dry roast along with peanuts, then add coconut powder, saute it and put this into the blender, add some water and make a paste. Tendli means ivy gourd or as we say ‘tindora’ in Hindi and bhaat means rice in Marathi. Cover and cook till vegetable softens. There are many names for this vegetable, including Tindola, Tondli, Tindora, Kovakka, and Tondekai. Kovakkai is known as Dondakaya in Telugu, Tendli or Kheera in Hindi and Gherkins or Ivy Gourd in English and … About Harpal Sokhi. simple, homely and healthy beetroot bhaji recipe prepared in south indian style. Consumption of tendli can help relive digestive problems like constipation. Tendli curry recipe with step by step photos. Stir fry one medium high flame for 3-4 minutes and then reduce the flame to low. It is known as Tendli (Konkannim), … tendli bhaji south indian st. recipes from the best food bloggers. Fusion of Indian food with International Cuisine is what made Chef Harpal Singh Sokhi a sought after name within the Food industry. Crafted by using fresh, green Tendli and long rice, Tendli Bhaat is a treat for taste buds. This recipe calls for minimal spice and ingredient’s only 5 ingredient’s are used for making this veggie. Spicy Tindora channa bhaji Mangalorean style ... 1/2 pound Tindora or Tendli 1/2 cup black channa / black chic pea 1/2 cup grated coconut 1/2 onion chopped 1 tsp cumin seeds 2 tsp roasted coriander seeds 1/4 tsp turmeric powder 1/4 mustard seeds ... Indian flat bread / Parathas (2) Maharashtrian (3) Mumbai Street Food (2) Non-Veg (6) Rice (3) It isn’t an exotic vegetable and it isn’t all too common like ‘Alu Mutter’ either. Heat about 2 tbsp of oil and put all and tendli in it. Ivy Gourd Recipe . See benefits of tendli. Enjoy our tendli recipes | Indian Ivg Gourd recipes below. The high Vitamin C in tendli is to be attributed for good skin health. Tendli is one of my favorite vegetables though some consider it as a fruit which is used to prepare savoury dishes… In English, it is known as Ivy Gourd but some people know it as baby water melon, gentleman’s toes or little gourd. Plan this tendli sabzi when there is no time for cooking, because we will get two dishes ie curry & rasam.I will opt this dondakaya curry mostly in weekdays to finish my cooking quickly. Add salt and turmeric powder. It is one of the healthiest vegetables and good for people who have diabetics. Tendli has been known to boost metabolism and thereby prevent obesity and good for weight loss. beetroot sabzi recipe with step by step photos. Serve goan tendli bhaji … Add chopped tomato along with slitted green chili. Tendli is one of my favorite vegetables though some consider it as a fruit which is used to prepare savoury dishes… In English, it is known as Ivy Gourd but some people know it as baby water melon, gentleman’s toes or little gourd. This is a very neglected vegetable but it has a lot of health ben e fits. tendli gravy curry has nice sour & sweet flavors which has an awesome taste. It is known as Tendli (Konkannim), … tendli bhaji south indian st. recipes with photo and preparation instructions With a background of North India, Chef Harpal is a music lover and is fluent in English and five Indian regional languages - … Kovakkai Curry or Kovakkai Poriyal Recipe – A quick and easy side dish with kovakkai that goes very well with both rice and chappathis. Tendli Masale Bhaat is one of the traditional Maharashtrian recipes which I surely want you to try this Gudi Padwa!