Fresh figs are delicious and jams and chutneys are often made from them.

List of Vegetables This list of vegetables has been edited to ones that most people have a reasonable chance of acquiring provided they have access to a specialty food store or by ordering online. Farmers markets are a great way to support local farms. This is a list of fruits and vegetables from A-Z. They grow on trees. Red Fruits and Vegetables. The main phytochemicals in red foods are anthocyanin and carotenoids , specifically lycopene. SNAP-Ed helps people support their local economy and eat healthy. Seasonal Produce Guide. You can bookmark this site as a help for recipe ideas, shopping and garden planting. They are also a great place to get fruits and veggies! The skin of a fig is very thin and ripe figs do not keep or travel very well so in warm countries figs are dried. Full List of Fruits and Vegetables. Figs are soft sweet fruits, full of small seeds and often eaten dried. I have divided my article into 20 top fruits and 20 top vegetables available for you to eat. Fruits and veggies cost less when they are in season. List of top 40 fruits and vegetables and their benefits There is a wide range of fruits and vegetables but I have chosen top 40 of them that are simply the best. But don't forget to also eat I hope you enjoy my list and think to be healthy!! Green Fruits and Vegetables. Yellow Fruits and Vegetables. Lycopene helps reduce ... Orange Fruits and Vegetables.