I love raw cauliflower and add it to everything, even smoothies. Rich in fiber, vitamins and antioxidants, raw broccoli has emerged as one of the healthiest diet-friendly foods on earth. Head to the diet generator and enter the number of calories you want. How to Clean Cauliflower Low Fat Low Carb. Cook it without any oil or butter — dogs don't need it, and it can upset their stomachs! Broccoli, Brussels sprouts and cabbages also belong to the same family of cauliflower. June 9, 2016 ... OK, so it’s probably a stretch to say you should never eat tomatoes raw—they are delicious on top of a sandwich or salad, after all—but your body can absorb more lycopene from cooked tomatoes. Potatoes. Home » Frugal Living » Food and Drink » 12 Delicious Ways to Eat Cauliflower Rice. If you’re in a hurry to make that weeknight dinner, cauliflower can be prepared quickly or even chopped up and eaten raw. Hint, Yes! Consuming cauliflower can cause gas troubles for your dog. Cover the pan and leave it for about 5 to 8 minutes. Alternatively, dip raw broccoli and cauliflower into hummus for a … Many people claim they don’t enjoy the taste of cauliflower — that it’s too bland or too crumbly, especially when served raw. Carrie Gabriel | November 14, 2017. Like cauliflower and cabbage, it's low in calories and provides a lot of nutrition per serving. Switch the stove off. Should You Be Eating Cauliflower? Some folks, however, experience gas and bloating from difficult-to-digest sugars found in raw cruciferous vegetables. With the olive oil and browned onions, the cauliflower has enough flavor to satisfy by itself, and it can also be a base for stir-fries, beans and rice, or anything else you would eat with rice. You can steam, boil or roast the cauliflower for your dog. Raw cruciferous vegetables have also been known to cause digestive problems for some people. Add some salt and add all the cauliflower pieces in the hot water. Source: Wikipedia. These sugars become easier to digest once cooked. Yes, but in moderation. However, just like regular cauliflower, it should be served in moderation to avoid bloating and diarrhea in your guinea pigs. With people looking to lower carb intake, the lowly cauliflower has seen a rise in popularity.From pizza crusts and rice to a stand-in for chicken wings, there are endless ways to use this cruciferous vegetable.Blanching is the best method for freezing cauliflower, but it's not the only way. If you’re in a hurry to make that weeknight dinner, cauliflower can be prepared quickly or even chopped up and eaten raw. Tweet. Want to use it in a meal plan? Washing cauliflower before cooking. Cook Your Cruciferous Vegetables. Rotten vegetables, including spoiled raw cauliflower, tend to be a little short on both crispness and crunchiness – and the fun.