- Page 2 Few Blood Pressure Home Remedies. Honey will reduce pressure from your heart and it has a calming effect on your blood vessels as well. Grape is a multi-vitamin fruit, which is a rich source of potassium and phosphorus. But there’s good news. High blood pressure or hypertension places an additional strain in the veins, arteries, and heart. A lot of times, home remedies are all you would ever need to lower your blood pressure. But there’s good news. High blood pressure is experienced by nearly 68 million adults in the United States alone — that’s 1 in 3 adults. Black tea, 1/2 cup milk. The danger of a stroke or heart attack also increases if blood pressure remains high. 11 Cardamom. There are a number of things you can do to lower your blood pressure naturally, even without medication.. If you live with high blood pressure, you may feel medication is the only option. Fortunately, hypertension is controllable condition. High blood pressure or hypertension places an additional strain in the veins, arteries, and heart. These home remedies are even recommended by your doctor for a few months. The danger of a stroke or heart attack also increases if blood pressure remains high. The normal blood pressure is 120/80, and for an adult, it should be under 140/90. Often accompanied by excess weight, high blood pressure is a major risk factor for stroke, congestive heart failure, kidney disease, and the leading killer — heart disease. For instance, if you develop secondary hypertension (a condition of high blood pressure that is more influenced by certain health condition such as kidneys disease), medical intervention is often required along with appropriate home remedies. While a doctor can tell you for sure, there are natural ways to help lower blood pressure … High blood pressure, can easily damage your body. Learn about cures you can use at home to improve the health of your ticker in Home Remedies for Heart Disease. That is the reason why today I am going to list down here 27 explosive natural home remedies for high blood pressure instantly that are proven to work. Crushing garlic cloves produce hydrogen sulfide. Only 10 percent of high blood pressure cases are due to secondary or identifiable causes such as medications, or conditions and diseases of other organs. Sometime the use of home remedies alone is not enough. Get to know what your best option in here! High blood pressure can be controlled to a great extent by using home remedies. We all know hypertension can … Here are 15 natural ways to combat high blood pressure… F or example, Turmeric contains Curcumin, a phytochemical with many profound health benefits. - Page 2 These home remedies are even recommended by your doctor for a few months. Risk factors of high blood pressure include advanced age, obesity, physical inactivity, alcohol abuse, and tobacco use. There are a number of things you can do to lower your blood pressure naturally, even without medication.. What is the best home remedies for high blood pressure? 1. There are some foods and compounds that are proven to work to naturally lower blood pressure and promote health. Here are 15 natural ways to combat high blood pressure…