The Best Indian Diet Plan for Weight Loss. This section includes newer and more innovative recipes. FOR STARTERS: ... Make a roll and serve this healthy starter. Healthy weight-Loss means different things for different people. One of the golden secrets to weight loss lies not in starving, but in eating wisely.You would be happy to know that so many of our Indian grains, pulses and foods are inherently rich in protein.Here are some protein-rich Indian snacks you can enjoy in the middle of your meals Tomatoes. Irrespective of the food you choose, have a strict control over the portion you eat. Then some healthy low cal snacks for evening and Dinner can be low cal soups and subzis. Low Calorie Weight Loss Indian Recipes. Week 1: Weight Loss Diet. Expert recommended Indian Diet Plan for Weight Loss in 4 Weeks* Our expert recommended an Indian diet plan for weight loss is a safe and a sure way to lose weight! Spices add depth of flavor to quick meals that don't have the luxury of simmering all day. Most ingredients in this diet plan are Ayurvedic ().. A vegetarian or plant-based diet is ideal for reducing the risk of obesity and related diseases ().Not to forget, Indian cuisine is known for its fresh herbs, vibrant spices, and wide variety of rich flavors. These vegetables taste great coated in garlic, mustard seeds and turmeric. Indian food may seem intimidating, but these healthy Indian recipes are designed with busy families in mind. Our secrets to success? This Indian curry dish by Sweet as Honey is total comfort food but in a remodeled, slimmed down recipe. That's why we've collected recipes whether you're looking for low-carb, low-fat or low-calorie. I would recommend eating 3 meals of about 300-400 calories each and enjoy 3 mid meal healthy snack around 100 calories each. To lose weight the healthy way, you also need to ensure your diet is balanced i.e. Early morning: 1 fruit of your choice + 3-4 mixed seeds such … Indian cuisine is known for its vibrant spices, fresh herbs and wide variety of rich flavors. The Best Indian Diet Plan for Weight Loss. Plus, it only takes 5 minutes to make! ... Home / Healthy Recipes / Indian Recipes. To guide you through your weight loss journey for a low cal lunch you could try some low cal parathas, dals, rice and raitas. Weight Loss Boiled Recipes, Veg Indian : Lemon and Coriander Soup, Moong Soup, Hariyali Dal, Paneer Kheer, Oats and Vegetable Broth, Basic Vegetable Stock, Mushroom Soup, Quick Mushroom Soup, Dal Moghlai, Broccoli Broth, Toovar Dal, Toovar Dal with Onions, Orange Tabbouleh, Healthy Orange Tabbouleh