Nutrition Facts. Raisins are one of the most popular dried fruits. Comprehensive nutrition resource for Whole Foods Market Sliced Dried Mango. There are 317 calories in 1 cup of Dried Mango. More Mangos Nutritional Info. There are 135 calories in 1 Mango. Visit our site for complete nutrition facts for this item and 185,000+ other foods. Calorie breakdown: 2% fat, 96% carbs, 2% protein. There are 54 calories in a 1/2 cup of sliced Mangos. Calories in Dried Mango based on the calories, fat, protein, carbs and other nutrition information submitted for Dried Mango. A mango lassi is a popular drink made of yogurt, water and mango pulp, most commonly found in India and Pakistan. But you don't have to (and shouldn't) eat an entire cup in one sitting as the calories will … There are 16 calories in 1 strip of Dried Mango. Track calories, carbs, fat, and 12 other key nutrients. The number of calories in a cup of mixed fruit depends on whether you're eating fresh or canned fruit as well as exactly which fruits are included in the mix. Nutrition information for Dried Mango. Register | Sign In Get full nutrition facts and other common serving sizes of Dried Mango including 1 strip and 1 package. Mangos. Nutrition facts and Information for Mangos, raw. Log food: President's Choice Mango Unsweetened Dried Fruit Blue Menu. Calorie Breakdown: 2% fat, 96% carbs, 2% prot. Nutrient content of dried mango maybe seen through this breakdown: In addition, dried apples give you 2 percent of your daily potassium needs and 5 percent of your daily copper target per 1/4 cup. Sunsweet Thailand Mangoes. Calorie Breakdown: 2% fat, 96% carbs, 2% prot. There are 16 calories in 1 strip of Dried Mango. Unsweetened dried apples contain 52 calories per 1/4-cup serving and provide 2 grams of fiber. Get full nutrition facts and other common serving sizes of Mangos including 1 oz and 100 g. Get full nutrition facts and other common serving sizes of Dried Mango including 1 package and 100 g. For example, a cup of watermelon has only 46 calories, while a cup of sliced bananas has 134 calories. The favorite choice for the term "Dried Fruit" is 1/4 cup of Dried Fruit Mixture which has about 80 calories.