1. Here are some of the best foods … Caffeine. How to eat for hormonal balance. Diet and the Reproductive System. 5 Male Fertility Boosting Foods. They can cause serious damage to a woman’s reproductive system and inflame the scrotum in men. While caffeine doesn’t need to be avoided altogether for a healthy reproductive system, consume caffeine in limited quantities if you’re trying to become pregnant. They can cause serious damage to a woman’s reproductive system and inflame the scrotum in men. ... Bulló M, Salas-salvadó J. Dietary patterns, foods and nutrients in male fertility parameters and fecundability: a systematic review of observational studies. These seven foods are packed with nutrients that can perk up your libido. Male infertility is described as a male’s inability to cause pregnancy in a fertile female. The five herbs I will highlight, when used in combination, may help to restore and strengthen male reproductive health once again. That too is a very important part of the male reproductive mechanism. What you eat affects the health of your reproductive system. ... To change your diet, add good foods rather than denying yourself bad ones. From diet changes to avoiding toxins to good dental hygiene, ... An untreated infection of the reproductive system or urinary tract can cause infertility in men. We all know that, during our menstrual cycle, our body tends to crave certain foods, typically fatty, salty and/or sweet. The ovaries house eggs and produce hormones, while the uterus provides nutrition and a home for a growing fetus. Choose one food from each category for an easy, hormone balancing, skin healing, meal. Fertility foods: 8 foods to boost reproductive health. 5 Male Fertility Boosting Foods. There are a handful of herbs that have been shown to offer excellent support for the male reproductive system. Vitamin C protects the sperm cells from the damaging effects of free radicals and thus ensures that the sperm store in the male reproductive system does not get depleted. Male infertility is described as a male’s inability to cause pregnancy in a fertile female. Clean protein One of the most important reasons for male infertility is low sperm production. This is the desire of every adult male who wishes to engage in sexual activity: that he always be at the peak of his sexual prowess without worry of lost stamina, erectile dysfunction, reduced libido, or any other condition that might lead to diminished performance in the bedroom. If you've hit a slump in the bedroom, it may be time to take a closer look at your diet. For most, the association between diet and the reproductive system stops here. Besides, some of the foods for strong erections also helps to increase blood flow to the genital parts. A green vegetable that is high in vitamin C, asparagus is also a good food to increase sperm volume. This is the desire of every adult male who wishes to engage in sexual activity: that he always be at the peak of his sexual prowess without worry of lost stamina, erectile dysfunction, reduced libido, or any other condition that might lead to diminished performance in the bedroom.